Personal Training
TRANSFORM YOUR BODY
WITH EXPERT TRAINING
Customized programs. Expert guidance. Real results. Achieve your goals faster with one-on-one training.
SCHEDULE CONSULTATIONWhat's Included
Comprehensive training program tailored to your goals
Fitness Assessment
Comprehensive evaluation including a 360 body scan with our InBody machine to establish your baseline and create your program.
Custom Program
Personalized exercise plan designed for your goals and any limitations.
One-on-One Coaching
Dedicated sessions with form correction, motivation, and real-time adjustments.
Progress Tracking
Regular measurements and metrics documented with our InBody machine to track your transformation.
Custom Training App
Access our Custom Total Body Fitness App to track sessions, view workout and nutrition programs, and message your trainer anytime.
TRAINING PACKAGES
Flexible options to fit your goals and budget
MASTER PERSONAL TRAINING
ELITE PERSONAL TRAINING
TANDEM TRAINING
Train with Family or Friends • Price is Per Person
* All personal training requires gym membership.
Interested in training with Deshae? Inquire below for availability and pricing.
CLIENT RESULTS
Real transformations from our personal training clients
Ready to Start Personal Training?
Fill out the form below and we'll contact you within 2-4 hours to discuss your goals and schedule your free consultation.
Prefer to Talk? Give Us a Call
Our team is here to answer your questions and help you get started.