How much does personal training cost at Total Body Fitness?

Personal training ranges from $55-$85 per session depending on trainer level and package size. Master trainers are $70-$85/session and Elite trainers are $55-$70/session. Larger packages offer better per-session rates.

Do I need a gym membership to use personal training?

Yes, all personal training clients need an active gym membership at Total Body Fitness. This gives you 24/7 access to train on your own between sessions.

What's included in a personal training session?

Each session includes one-on-one coaching with form correction, a customized workout plan, progress tracking with our InBody machine, and access to our Custom Total Body Fitness App for tracking and messaging your trainer.

Can I train with a partner?

Yes! We offer tandem training for $40-$45 per person per session. Train with family or friends while still getting personalized attention.

How do I get started with personal training?

Fill out our consultation form or call (816) 403-4910. We'll schedule a free consultation to discuss your goals and match you with the right trainer.

Personal Training

TRANSFORM YOUR BODY
WITH EXPERT TRAINING

Customized programs. Expert guidance. Real results. Achieve your goals faster with one-on-one training.

SCHEDULE CONSULTATION

What's Included

Comprehensive training program tailored to your goals

Fitness Assessment

Comprehensive evaluation including a 360 body scan with our InBody machine to establish your baseline and create your program.

Custom Program

Personalized exercise plan designed for your goals and any limitations.

One-on-One Coaching

Dedicated sessions with form correction, motivation, and real-time adjustments.

Progress Tracking

Regular measurements and metrics documented with our InBody machine to track your transformation.

Custom Training App

Access our Custom Total Body Fitness App to track sessions, view workout and nutrition programs, and message your trainer anytime.

Meet Your Trainers

Certified professionals dedicated to your success

Deshae Betts

IFBB Pro | Owner & Head Trainer

20+ years dedicated to helping people shatter their limits and become the strongest versions of themselves.

Chris White

Master Trainer

Passionate about energy, positivity, and helping every client unlock their full potential.

Amy VanDyck

CrossFit & Strength Specialist

15 years of competitive fitness experience, from CrossFit to Olympic weightlifting to program design.

View All Trainers

TRAINING PACKAGES

Flexible options to fit your goals and budget

MASTER TRAINER

MASTER PERSONAL TRAINING

20 Sessions Best Value

$70 /session

10 Sessions

$75 /session

1 Session Try it out

$85 /session

GET STARTED

ELITE TRAINER

ELITE PERSONAL TRAINING

20 Sessions Best Value

$55 /session

10 Sessions

$60 /session

1 Session Try it out

$70 /session

GET STARTED

TANDEM TRAINING

Train with Family or Friends • Price is Per Person

MASTER TRAINER

MASTER TANDEM TRAINING

$45 /session per person

5-20 Sessions

Get Started →

ELITE TRAINER

ELITE TANDEM TRAINING

$40 /session per person

5-20 Sessions

Get Started →

* All personal training requires gym membership.
Interested in training with Deshae? Inquire below for availability and pricing.

CLIENT RESULTS

Real transformations from our personal training clients

Personal training client weight loss transformation at Total Body Fitness Lees Summit

Body transformation results from personal training program at Total Body Fitness

Muscle building transformation with personal training at Total Body Fitness gym

Fitness transformation success story from Total Body Fitness personal training

Ready to Start Personal Training?

Fill out the form below and we'll contact you within 2-4 hours to discuss your goals and schedule your free consultation.

EXPLORE MORE SERVICES

Take your fitness journey to the next level

COMPETITION COACHING

Ready for the stage? Join The Hive competition team for expert prep coaching.

MEET OUR TRAINERS

Get to know our certified trainers and find the perfect fit for your goals.

Have Questions? Get in Touch

Our team is here to answer your questions and help you get started.

TRANSFORM YOUR BODY WITH EXPERT TRAINING