Our Facility · Lee's Summit
STEP ONTO THE FLOOR
A premium 24/7 training floor in Lee's Summit — serious equipment, an infrared sauna, and a pro posing room. Everything you need under one roof, on your schedule.
Premium equipment brands on our floor

Chapter 01 — Strength
Main Training Floor
A spacious, no-waiting layout stacked with premium plate-loaded and selectorized strength — built for everyone from first-timers to serious lifters.
- ✓Free weights: Olympic barbells, dumbbells to 80+ lb, EZ-curl bars, full plate selection
- ✓Selectorized machines: Hammer Strength, Life Fitness & Cybex for targeted training
- ✓Power racks & platforms: Multiple squat racks and dedicated deadlift platforms
- ✓Cables & pulleys: Cable crossovers and dual adjustable pulleys

Chapter 02 — Conditioning
Cardio Zone
Top-of-the-line machines with built-in entertainment and tracking — whether you're chasing a PR or an easy recovery walk.
- ✓Treadmills: Multiple models with adjustable incline & speed
- ✓StairMasters & lateral trainer: Pro-grade climbing & lower-body conditioning
- ✓Rogue Assault Bikes: High-intensity intervals and conditioning
- ✓Bikes, ellipticals & rowers: Upright, recumbent and full-body low-impact options
Everything You Need.
Nothing You Don't.

Chapter 03 — Movement
Functional Training
A dedicated open space for dynamic, athletic training — agility, power, and full-body movement, with room to actually use it.
- ✓Synrgy 360 LifeFitness: Multi-station functional training system
- ✓TRX suspension trainers: Bodyweight resistance training
- ✓Kettlebells: Complete range from 10–80 lb
- ✓Battle ropes, plyo boxes & sleds: High-intensity conditioning & power
Chapter 04 — Recovery
Recovery & Extras
Features you won't find at the big-box gym down the road.
Sunlighten Infrared Sauna
State-of-the-art infrared sauna for recovery, detox, and wellness — included with every membership, at no extra cost.
- ✓Burns up to 600 calories per session
- ✓Eases muscle soreness & joint pain
- ✓Improves skin health & circulation
Professional Posing Room
360° mirrors and pro stage lighting for competition prep and progress tracking — and a natural fit with our competition coaching.
- ✓Professional stage lighting system
- ✓360-degree mirror coverage
- ✓Private booking for coaching sessions
Facility FAQs
Common questions about Total Body Fitness in Lee's Summit
See It In Person
The best way to know if we're your gym? Come train on the floor. Start with 3 full days for $5 — full access, zero commitment.
Prefer to look around first? Email us and we'll set up a tour.
